YOUR DAILY DOSE

OF DO SOME SHIT

@westsideXworkouts

here's an aggregation of all the online workout programs we've posted on the IG linked above

there you can find video instruction and other useless shit from us, but alas click below to save and use!

0421 LB.png
FB LB-2.png
0416 AssAbs Swipe.png
0414 LowerBody Swipe.png
UB-6.png
UB-4.png
UB.png
3.31 LB-3.png
3.31 LB-2.png
Copy of CB-2.png
Copy of Ass.png
Copy of FB LB.png
FB LB.png
0417 TotalBody Swipe.png
0415 ChestBack Swipe.png
UB-7.png
UB-5.png
[SS] Heavy Legs.png
Copy of 3.21 Sat WSWO.png
A_A.png
3.21 Sat WSWO.png
3.19 Thurs WSWO.png
3.22 WSWO-2.png
3.20 Fri WSWO.png
WSWO Temp-3.png