THE ON DEMAND
Along with a recording catalog of *all* our previously live and on demand classes, we shoot and produce new exclusive workouts every week for you, the people. These include themed rides and targeted workout classes, and are guaranteed to keep your week funky AND fresh.
I'm NASM-certified with a specialization in sports performance, and since I'm new to the DC area I'm available for private clients looking to take their training to the next level. If you're interested in a discounted first session, a pack, or just talking about whether this is right for you, follow the button below!
Water is the essence of wetness, and so is music. I find the best workout music in the deepest, darkest corners of the internet so we can each enjoy the pain and misery of exercising even more. I don't post all my music but every week you I give you 20 new songs: 10 on Soundcloud and 10 on Spotify. Click below and follow!