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25,000+
CLASSES
BOOKED
1,000+
SORE CLIENTS
800+
FREE CLASSES
Zoom Classes
On Demand


PRIVATE
TRAINING
I'm NASM-certified with a specialization in sports performance, and since I'm new to the DC area I'm available for private clients looking to take their training to the next level. If you're interested in a discounted first session, a pack, or just talking about whether this is right for you, follow the button below!
Private Training

UNCLE
BOB'S
BOPS
Water is the essence of wetness, and so is music. I find the best workout music in the deepest, darkest corners of the internet so we can each enjoy the pain and misery of exercising even more. I don't post all my music but every week you I give you 20 new songs: 10 on Soundcloud and 10 on Spotify. Click below and follow!
Playlists