MGMT and The Temper Trap and Lauv OH MY GOD SHE IS PLAYING THE HITS. Indie pop, which is code for straight bangers, is here to stay, and I truly don't know how you wouldn't absolutely jam to this ride while also having vivid memories of emotional moments during middle/high school! If it sounds like a winning combination, you're absolutely right. Take this, you won't regret it. Dare me to a 20m ARIZONA ride. Or don't dare me. I'll probably do it anyway. TTFN!

400 calories. 30 minutes. Do it in the sun if you'd like to die! We're working with rep ladders in this one - 2 reps of 2 moves 5 times, then 4 of each 4 times, 6 of each 3 times, you get the idea. I am writing this from my grave. Enjoy!

Time to get entirely weird with thirty minutes of grimy, gross, and entirely godless music! Trap drops for the entire class to leave you dazed and confused - buckle up buttercups!

This 15m Abs challenge is NOT for the faint of heart. Low intensity but super hot fire in your whole core. Five short 3m circuits to target your obliques and low abs. Word to the wise: if you have tight hip flexors (like I do) make sure to stretch after this or you will be sorry and sore!